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Home
Benefits
Exercise
Foods
Muscle
Lifestyle
How To
Tip & Tricks
Ebmethod
Foods
Coffee and honey mask to combat sagging abdomen
ExercisesQuick Staff
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January 8, 2022
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Tip & Tricks
Frequent mistakes you keep making when going for a walk
ExercisesQuick Staff
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January 6, 2022
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Exercise
The worm exercise to transform abdomen, legs and arms
ExercisesQuick Staff
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January 3, 2022
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Exercise
Ways to exercise and be in shape while doing housework
ExercisesQuick Staff
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December 20, 2021
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Foods
This is the strict diet that Dwayne Johnson follows to look...
ExercisesQuick Staff
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December 14, 2021
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Lifestyle
In what time do you lose shape when you stop exercising?
ExercisesQuick Staff
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December 12, 2021
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Lifestyle
Consequences of not curbing your bad eating habits
ExercisesQuick Staff
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December 9, 2021
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Benefits
A very simple exercise with which you can increase your longevity
ExercisesQuick Staff
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December 8, 2021
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Muscle
The secret of plums to increase muscle mass
ExercisesQuick Staff
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December 5, 2021
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Foods
Foods that block muscle growth, what is recommended?
ExercisesQuick Staff
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December 2, 2021
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Exercise
Simple exercises to prevent or combat fluid retention
ExercisesQuick Staff
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February 8, 2022
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Benefits
Benefits of dancing for your weight and especially for your health
ExercisesQuick Staff
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February 8, 2022
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Lifestyle
The routine with which Eva Longoria shapes and looks
ExercisesQuick Staff
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February 6, 2022
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Tip & Tricks
Ways to keep children healthy in times of Covid-19
ExercisesQuick Staff
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February 4, 2022
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