The American actress and producer, Eva Longoria, is one of the most beautiful women in the industry, she has dazzled several times with her red carpet looks and has the luxury of showing off her impeccable face, even without makeup, one of her qualities that more care is also the physical.
A great regular in trampoline routines to look spectacular, Eva Longoria teaches us this time how to shape the buttocks in a simple but effective way, they are exercises that we can do from the comfort of our home and we need few accessories to achieve it.
It is a complete routine with which Eva Longoria shapes her buttocks and legs, the ideal combo to start this year with the primary purpose of losing weight and transforming our body, in blue leggings and a top in the same tone, the actress shows this routine. With an elastic band, Eva Longoria performs a series of squats that are the ideal exercise to shape this part of the body, then with the same band she does repetitions of lateral strides, followed by movements with her legs bent for greater resistance.
To firm up her legs, Eva Longoria also combines this routine with other exercises, such as stretching her leg backwards with a little resistance in a rubber band and going up and down from a step, all with a previous warm-up so that there are no injuries.
The result, a figure of 10 that she also takes care of with a balanced diet, this is how she achieves that sculptural figure on the red carpets, in addition to the fact that her followers and husband have admired said slenderness and beauty that is an inspiration for women of her age.
All the exercise that the actress of “Desperate Housewives” has done is presumed every time she can, last month, we saw her dazzle Instagram with a pink one-strap swimsuit, a photo with which she took all eyes and left her speechless several, while she rested in the middle of the pool at her house.
For 2022, the plans of the actress and producer go hand in hand with a program in which she will show the food, culture, customs and people of Mexico, the name of the program is precisely “Searching for Mexico” and will be broadcast by the service CNN streaming.
